The aim of this page is to keep children active whilst at home and giving them simple plans and videos to follow that can easily be done at home either inside or in the garden. All sessions include a warm up, a short workout and some technical practices that only require basic equipment that can be easily replaced with household items if necessary (use your imagination). We will keep updating this page regularly with new sessions, videos and challenges. We have split the sessions up in to different categories from Fizzytotz (Early Years Programme), to different sports. These plans will need to be accessed via a laptop or computer to view the videos on the plans, otherwise the invididual vidoes have been put under each specific session plan. Have a go at all the sessions and see how you get on! We would love to see how everyone is going on with these sessions so please send us your vidoes and let us know if we can share these on our social media platforms…
Facebook – Ministry 4 Sport Twitter – @m4sport Instagram – ministry4sport
If anyone wants to speak with us personally for any help or advice at this time please don’t hesitate to contact us:
email: info@ministry4sport.org telephone: 01782 703065
To contact one of the management team personally:
James Askey – james.askey@ministry4sport.org – 07962265867
Nathan Sutton – nathan.sutton@ministry4sport.org – 07380276779
Sam Bradbury – sam.bradbury@ministry4sport.org – 07809625821
Session: The Fair
Home Workout The Fair Session Plan
Videos: The Fair Session Warm up – The Fair Session Workout – The Fair Session Technical Practice
Session: Easter
Home Workout Easter Session Plan
Videos: Easter Session Warm up – Easter Session Workout – Easter Session Technical Practice 1 – Easter Session Technical Practice 2
Session 1:
Home Workout Football Session Plan
Videos: Football Session Warm up – Football Session Workout – Football Session Technical Practice 1 – Football Session Technical Practice 2
Session 1:
Home Workout Tennis Session Plan
Videos: Tennis Session Warm up – Tennis Session Workout – Tennis Session Technical Practice 1 – Tennis Technical Practice 2 – Tennis Technical Practice 3 – Tennis Technical Practice 4
Session 1:
Home Workout Basketball Session Plan
Videos: Basketball Session Warm Up – Basketball Session Workout – Basketball Session Technical Practice 1 – Basketball Session Technical Practice 2 – Basketball Session Technical Practice 3
Session 1:
Home Workout Netball Session Plan
Videos: Netball Session Warm Up – Netball Session Workout – Netball Session Technical Practice 1 – Netball Session Technical Practice 2 – Netball Challenge